Articles

What is Grounding and Its Benefits for the Body?

What is Grounding and Its Benefits for the Body?

Violaine Mars

Grounding, also known as earthing, is the practice of connecting with the Earth’s natural energy by physically touching or being close to the Earth’s surface. This simple act can have...

What is Grounding and Its Benefits for the Body?

Violaine Mars

Grounding, also known as earthing, is the practice of connecting with the Earth’s natural energy by physically touching or being close to the Earth’s surface. This simple act can have...

Part 2 - Interview with Byron Eddy Core Movement Integration Practitioner @ Mind Body Works

Part 2 - Interview with Byron Eddy Core Movemen...

Violaine Mars

My guest today is Byron Eddy, a 20 year Core Movement Integration Practitioner - Byron also holds 40 years of experience as a massage therapist. The purpose of today’s interview...

Part 2 - Interview with Byron Eddy Core Movemen...

Violaine Mars

My guest today is Byron Eddy, a 20 year Core Movement Integration Practitioner - Byron also holds 40 years of experience as a massage therapist. The purpose of today’s interview...

Part 1 - Interview with Byron Eddy Core Movement Integration Practitioner @ Mind Body Works

Part 1 - Interview with Byron Eddy Core Movemen...

Violaine Mars

My guest today is Byron Eddy, a 20 year Core Movement Integration Practitioner - Byron also holds 40 years of experience as a massage therapist. The purpose of today’s interview...

Part 1 - Interview with Byron Eddy Core Movemen...

Violaine Mars

My guest today is Byron Eddy, a 20 year Core Movement Integration Practitioner - Byron also holds 40 years of experience as a massage therapist. The purpose of today’s interview...

Understanding Letting Go: A Simple Guide to Emotional Freedom

Understanding Letting Go: A Simple Guide to Emo...

Violaine Mars

Letting go means releasing negative emotions or attachments that hold you back. It's about stopping thinking about or being angry about the past or something that happened in the past. 

Understanding Letting Go: A Simple Guide to Emo...

Violaine Mars

Letting go means releasing negative emotions or attachments that hold you back. It's about stopping thinking about or being angry about the past or something that happened in the past. 

Forgiving Someone You Love: Steps to True Forgiveness & Letting Go

Forgiving Someone You Love: Steps to True Forgi...

Violaine Mars

Forgiving someone you love can be a challenging process that requires understanding, compassion, and a willingness to move forward. It's essential to recognize that forgiveness is not about condoning the...

Forgiving Someone You Love: Steps to True Forgi...

Violaine Mars

Forgiving someone you love can be a challenging process that requires understanding, compassion, and a willingness to move forward. It's essential to recognize that forgiveness is not about condoning the...

10 Easy Hacks to Save Time at Home

10 Easy Hacks to Save Time at Home

Violaine Mars

When was the last time you said, where did this year go? Or time flew by?In our busy lives, finding ways to save time at home can be a game-changer....

10 Easy Hacks to Save Time at Home

Violaine Mars

When was the last time you said, where did this year go? Or time flew by?In our busy lives, finding ways to save time at home can be a game-changer....